forget to breathe when I speak

I forget to breathe when I speak! What can I do to stop that?

There are many things that you can do to not forget to breathe and avoid breathlessness when you speak. In the short term, it would help to speak slowly, break sentences down, include deliberate pauses, be mindful, and practice. On the other hand, in the long term, I suggest it is helpful to engage in …

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