Meet Sarah, a young woman whose life is a delicate balance between longing for connection and the weight of social anxiety. In bustling streets, she’s a hidden observer, aware of every watchful eye. Ordering a coffee feels monumental, a battleground of imagined judgment. Her mind, a constant whirlwind of self-doubt, dissects every interaction. While she …
The 5:4:3 Rule To Reduce Your Social Anxiety (A-Z Guide) Read More »
Public speaking anxiety has many symptoms and consequences that can be difficult to overcome. We cover various causes of it, such as fear of judgment, lack of practice, and performance pressure. Various recommendations are integrated into the causes section to provide you with practical ways to improve. Public speaking anxiety can be a significant barrier …
12 Causes of Public Speaking Anxiety (& How to Tackle Them) Read More »
Do you ever feel anxious when asked to give a presentation? If so, you’re not alone. Public speaking is one of the most common sources of anxiety for many people. But it doesn’t have to be that way! With the right strategies and mindset, anyone can become a confident public speaker. We’ll discuss some practical …
Overcoming Public Speaking Anxiety: Strategies For Confident Presentations Read More »
The way public speaking is often shown in movies and dramas may make it seem like a very enticing and exciting experience. However, that might not be the reality for many. In fact for some people, it can be so dreadful that they might question “Why does public speaking make me cry?” Public speaking, if …
Does the sight of going on stage and speaking to a crowd make you anxious? Does it make you feel numb? To be honest, we all have been there at some point in our lives, especially during our school lives. Public speaking anxiety is ranked above the fear of death. Surprisingly? Isn’t it?! Almost 77% …
Public Speaking Anxiety and Its Effects on Students Read More »
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