Picture depiction of stress and how we can deal with it.

Effective Communication: How it Can Help Reduce Stress

Communication is one approach through which we can take control of stress levels. Stress is a considerable obstacle we face from time to time. People may take stress positively and negatively.  Positive stress is called ‘eustress’ while negative stress is called ‘distress’. For example, some people can work fast under stress while some can’t even …

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