Have you ever felt that flutter in your stomach or those jittery feelings before a big event or a challenge? That’s what we often call being nervous. And guess what? Feeling nervous isn’t a sign that something’s wrong. In fact, it’s quite the opposite! Being nervous is often a clear signal that you care deeply …
Why do I get so nervous during presentations? This question comes to the mind of every person who is about to deliver a speech or presentation. Anxiety frequently takes the form of a fear of public speaking. From mild trepidation to paralysing fear and terror, it can fluctuate in intensity. Many persons who have this …
10 Reasons Why You Get Nervous During Presentations Read More »
It’s typical to experience some performance anxiety just before a big presentation. Of course, you want to avoid experiencing acute stress, which manifests physically and mentally as sweaty palms, a dry mouth, and a quicker heartbeat. It is significant to know how to stop heart racing when public speaking and implement it in real life. …
How to Keep Your Heart from Racing When Public Speaking Read More »
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